40 Something Having Sex -

Women may experience perimenopause, which can affect libido or cause dryness. Men might notice a slower response time or changes in erectile firmness.

This is the decade to embrace lubricant and longer foreplay . Think of it as "warming up the engine"—it makes the eventual "drive" much smoother. 3. Depth Over Speed 40 something having sex

Your body is changing, but that doesn’t mean the fun stops—it just requires more mindfulness: Women may experience perimenopause, which can affect libido