If you need a "full report" of the contents within , you can use the built-in reporting command in WinRAR:

This report details the technical specifications, creation methods, and utility of the file, based on the RAR (Roshal Archive) file format standard [13, 16]. 1. File Overview

Windows (WinRAR), Android (RAR for Android), Linux/macOS (Command line) [16] 3. Procedure: Generating an Archive Report