A Beginner's Guide To Kendo -

Kendo is often said to "begin and end with a bow." Etiquette is not just a formality; it is central to the practice of Budo (martial ways).

: A solid wooden sword used for Kata (structured forms) rather than contact practice. A Beginner's Guide to Kendo

: A practice sword made of four bamboo slats held together by leather. It is used for full-contact striking. Kendo is often said to "begin and end with a bow

: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1) including the Men (helmet)