Your ears are paired organs, located on each side of your head, which help with hearing and balance. There are several conditions that can affect your ears, including infection, tinnitus, Meniere’s disease, eustachian tube dysfunction and more. Taking proper care of your ears can help keep them healthy.
Frozen fish is often just as high-quality, if not better, than "fresh" fish because most of it is flash-frozen immediately after harvest to lock in nutrients and flavor. Use this guide to identify top-quality frozen seafood and avoid common pitfalls.
: Pieces are frozen as single units, allowing you to take out only what you need without thawing the whole bag. Visual Warning Signs buy frozen fish
: Check the label to ensure fish is the only ingredient. Avoid sodium tripolyphosphate , an additive used to retain moisture that can give the fish an "off" flavor or rubbery texture. Frozen fish is often just as high-quality, if
