Choices, Values, And Frames May 2026

If you’re stuck, try changing the frame. Instead of asking "What do I lose if I quit?", ask "What do I gain if I start something new?"

Every day, you make thousands of decisions—from the mundane (oatmeal or toast?) to the monumental (should I quit my job?). While it feels like we’re making these choices in a vacuum of pure logic, there are three hidden architects designing our reality: Choices, Values, and Frames

Choices are where the rubber meets the road. They are the physical manifestation of your values filtered through your frames. If you’re stuck, try changing the frame