Combat Kick Boxing : Realistic Self Defence May 2026

Never focus solely on one person. Realistic kickboxing training includes looking over your shoulder to ensure a second attacker isn't approaching. 4. Training for Reality

If you end up on the ground, use your up-kicks to keep the attacker away while you perform a technical stand-up to get back to your feet safely. Combat kick boxing : realistic self defence

Since punching a skull with a bare hand often results in broken knuckles, use the bottom "meaty" part of your fist for a more durable striking surface. 3. Essential Defensive Tactics Never focus solely on one person

High-risk moves like spinning back kicks or jump knees are dangerous on uneven pavement or in tight spaces. Combat kick boxing : realistic self defence