Fufu is highly satiating and provides a significant energy boost.
: It must be soft enough to swallow easily without chewing. FUUFU-12.mp4
Fufu is rarely eaten alone. It is almost always paired with flavorful soups such as , Egusi , or Okra Soup . To eat it traditionally, use your fingers to pull off a small piece, create a small indentation, scoop up some soup, and swallow it without chewing. Fufu is highly satiating and provides a significant
: New specialized appliances can blend and "pound" boiled cassava or plantains into the desired consistency in just a few minutes. create a small indentation