"Natural" does not always mean safe. Herbal products are often regulated as , not medications, and may not be rigorously tested for efficacy or purity.
This guide introduces the core principles, common remedies, and safety practices of herbal medicine—the use of plant-based materials for therapeutic purposes. 1. Core Principles of Herbalism Herbal Medicine
Pregnant or breastfeeding women, children, the elderly, and people with liver or kidney disease should exercise extreme caution. "Natural" does not always mean safe
Uses "opposites" to restore equilibrium—for example, using cooling herbs for inflammatory "hot" conditions. 2. Common Medicinal Herbs Herbal Medicine