Count down 5-4-3-2-1 and move before your brain has the chance to talk you out of it. This is the ultimate "0 delay" trigger.
Set up your workout clothes the night before or keep your most-used apps on the home screen. Le SECRET Vers 0 DГ©lai ! рџ¤Ї
Closing all background apps so your system only focuses on the task at hand. 3. Environment Design (Friction "0 Delay") You can't have 0 delay if you have to hunt for your tools. Count down 5-4-3-2-1 and move before your brain
Have one specific spot where your keys, wallet, and phone go so you never "delay" your departure from home. 4. Mental Momentum Closing all background apps so your system only
The "secret" often cited by productivity experts is that , not the other way around.
If the "secret" refers to technology (like gaming or PC performance), "0 delay" often involves: