Limitless With Chris Hemsworth S01e03 Fasting.mp4 May 2026

To activate autophagy , a cellular "recycling" process where the body clears out damaged cells to regenerate newer, healthier ones.

Consider going 24 hours without food once a month. Limitless with Chris Hemsworth S01E03 Fasting.mp4

The full episode is available for streaming on several platforms: Disney+ (Global) Hotstar (India) Apple TV To activate autophagy , a cellular "recycling" process

The episode captures the intense psychological and physical toll of hunger, with Chris reporting significant irritability and poor sleep during the process. To activate autophagy