[s1e17] Disordered Info

: The discussion suggests managing the urge for reassurance by delaying immediate action, such as not rushing to the doctor for every minor sensation.

: Instead of trying to think logically in the middle of a panic or obsession, the hosts suggest practicing "willful tolerance" of uncomfortable sensations. [S1E17] Disordered

: The hosts use personal anecdotes, humor, and metaphors to normalize the experience and help listeners regain control over their lives. : The discussion suggests managing the urge for

: A central issue discussed is the intolerance of uncertainty . Recovery involves accepting that absolute certainty about one's health is impossible and learning to respond differently when fears arise. [S1E17] Disordered