Technogym Leg Press Manual May 2026

: Drive through your mid-foot and heels —not your toes—to return to the start.

: Some models allow you to tilt the backrest to ensure your lower back and glutes remain in full contact with the seat throughout the movement. Weight Selection : Selectorized : Fully insert the pin into the desired weight stack. Technogym Leg Press Manual

: Shoulder-width is standard, with toes pointed slightly outward. : Drive through your mid-foot and heels —not

has an "unloaded" weight of approximately 40–60kg (88–132 lbs). 2. Execution Guide : High Stance : Targets the glutes and hamstrings. Low Stance : Targets the quadriceps more effectively. : Shoulder-width is standard, with toes pointed slightly

Technogym Leg Press Go to product viewer dialog for this item. typically refers to either the (selectorized/cable-based) or the Pure Strength

: When the set is complete, engage the safety handles before fully releasing the weight. 3. Critical Safety Rules Exercise Tutorial: Technogym Horizontal Leg Press