The Obesity Code -

This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more

The Obesity Code by Dr. Jason Fung argues that obesity is a hormonal disorder driven by chronic high insulin levels, advocating for reduced sugar intake and intermittent fasting to manage weight. While influential, the book's carbohydrate-insulin model has faced criticism from scientific reviewers for oversimplifying the drivers of weight gain. For a detailed scientific evaluation of the book's claims, visit Red Pen Reviews . The Obesity Code